Integrative Nutrition

Integrative and functional nutrition transcends traditional dietary guidelines, offering a personalized and holistic approach to your health and wellbeing journey. This approach is deeply rooted in the recognition of your unique story, biochemical makeup, lifestyle factors, and health challenges.

As an integrative wellness center, we are both passionate and skilled in joining you in the mystery of your health experience. We are committed to helping you piece the puzzle together through attentive listening and a thoughtfully designed roadmap intended to inspire you on your path to improved health outcomes.

From foundational advice to functional medicine testing, here are some of the areas we address through Integrative Nutrition at Raven & Wren Wellness:

  • Therapeutic food recommendations
  • Personalized food plans that incorporate specific dietary advice
  • Custom dietary supplement and herbal protocols
  • Lifestyle rituals to empower self-care, tailored to your unique health goals and needs
  • Accessible mind-body practices, including guided meditations, breathing exercises, and more
  • General lab testing recommendations, ordering, and interpretation
  • Advanced functional lab testing recommendations, ordering, and interpretation
  • Coaching support to help you implement meaningful change and advance in the areas that matter most to you

a holistic approach to nutrition

If you have current concerns in any of the following areas, our integrative nutrition services may be beneficial for you:

  • Digestive Health 
  • Hormonal Health 
  • Mental Health 
  • Fertility Health

Book a complimentary nutrition consultation with us to explore your specific case and learn more about how our integrative nutrition services can support you.

You can also learn more about all of our wellness services here .